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| All rights reserved. |
What
Where
Who
When
How
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Where
Who
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| Get Pain Free Powered By The Egoscue MethodTM Feel Great By Working With Your Body Posture |
| Posture Alignment technique invented by former Marine Officer Pete Egoscue. Pete's 22 clinics worldwide and here locally in triangle area NC with us at PainFree using The Egoscue Method, Energy Access & Treadmill Aerobics. Chronic pain people. Poor posture teenagers. Sedentary professionals (Auto driving is sedentary occupation too) Been around for 40 years Through gentle stretches and exercises Our body seeks functionality by asking us to do something about the friendly signal called pain. 'Pain is inevitable. Suffering is optional' Pete Egoscue |
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| WHAT I DO I analyze your posture to determine what kind of therapeutic movements (E-cises) you need to properly align your body & eliminate pain or poor performance. I design a menu of E-cises to address your musculoskeletal imbalances and dysfunctions I demonstrate how you can do these E-cises at home with items like furniture and stairs or with Egoscue equipment. I periodically assess your progress & suggest necessary changes. I use Energy Access techniques when needed. I use Retro Motion techniques for rehab when needed |
